Bags of 3 of our Healthy Vegan Cookies are Gluten free, NON-GMO, High in fiber, low net carbs, made with Organic and Natural ingredients. They are sweetened only with dates that is known to help keep insulin spikes under control. Ingredients: Gluten free oats, cashews, almonds, chia seeds, organic unsweetened cranberries, organic shredded coconut, dates, organic extra virgin coconut oil, cinnamon, vanilla, filtered water, baking soda, natural flavors.